Course curriculum

  • 1
    The Limits of Thinking. Part 1: The Mountain of Belief
    • Before you begin
    • Introduction and aims
    • Mindful Learning Quiz
    • My mindlessness moments
    • System 1 and system 2 thinking
    • Systems of thinking Quiz
    • Building foundations Questions
    • The brain and the endocrine connection
    • The feeling thinking loop
    • The brain quiz
  • 2
    The Limits of Thinking. Part 2: The hero's journey
    • Introduction and aims
    • Marriage crisis
    • The war of art
    • The hero's journey
    • The Hero's Journey Questions
  • 3
    The Limits of Thinking Part 3: Training your mind
    • Wisdom
    • 50 bits per second
    • Activity: Sensory Awareness
    • Awareness is everything
    • The mind-body-brain Questions
  • 4
    The Limits of Thinking Part 4: Levels of self
    • Introduction and aims
    • Personality Profiles
    • Abundance vs Limit Questions
    • Competence Matrix
    • Competence Matrix Questions
    • Levels of Self Learning Quiz
    • The Subconscious Mind
    • Leaning into your Subconscious
    • Paying Attention
    • Santorini
    • Rescue
    • It started as a Journal Entry
    • The Archaeological Dig
    • It Started as a Hello
    • Working with your Intuition
    • Brain waves and Brain states
    • The Wheel of Awareness
    • How to Spot the Signs of Health
    • Final Thoughts
    • Foundation Series Questions
  • 5
    Downloadable Resources
    • Plug your self in to Meaning Ebook
    • Don't read self help books
  • 6
    Extra Video Resources
    • 4 steps to create a fulfilling sense of purpose
    • Train your brain using verbal affirmation